Chola / Sorghum Aval / Flakes - 200 grams

Other Names: Flakes, Poha, Flattened Rice, Avallaki

Cholam Aval (Sorghum Millet Flakes) is a prevent from diabetic, cholesterol, blood pressure & cancer cell aggravation. Protects heart. One of the healthiest grains when it comes to fibre.

How to Cook 

• Soaked Bride groom flakes can be cooked as kichadi.
• Added with milk , honey and dry fruits serves as a good breakfast meal